4/30/09
april
it was,
of patience,
of sitting
and learning
to wait
sans waiting,
of believing
in life and
its present,
of loving
each moment
that walked
into me,
that i
walked into,
of embracing
the wonder
of life.
Posted by 8&20 at 2:43 PM 1 comments
poem of the day
as i thought about the last day of the month and of a fitting finale, once again, the answer came, not much later, as i meditated (clearly i was not devoid of thought). it is the poem that introduced me to hafiz (as i think of c with immense gratitude) - the same hafiz who connected poetry to my soul (our souls) in obvious, inescapable ways.
goodbye, april. goodbye, poetry month. but hafiz, won't you please stay awhile?
One day the sun admitted,
I am just a shadow.
I wish I could show you
The Infinite Incandescence
That has cast my brilliant image!
I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being!
- Hafiz
Posted by 8&20 at 12:41 AM 1 comments
4/29/09
@red rock
i'm at the very red red rock cafe right now, and the latte i ordered (an experiment, i should add) is so amazing, i rejoice in being mindful of every sip. and i cannot help but be moved by the way the inside of the cup shows traces of the drink i slowly consume. even the red of the cup and saucer is the perfect red. hallelujah plays in the background, definitely one of my recent listening favorites. i look out of the window at the cars passing by and all is bathed in warm, refreshing sunlight. ah, spring! i run out of charge for my laptop, and need to switch tables with someone else so i can be at a power outlet. he kindly obliges. my power cord is so short that i need to ask another person to shift his table down and he kindly obliges too. i cannot but be amazed by the kindness folks around me so readily seem to shower. there is so much sheer goodness in this little space of a world around me. all i need is to keep the inner radio tuned thus...
and now i must get to one of my many final papers. working in this warm embrace will be joyous indeed. thank you, red rock! i'll leave you now with one of my all-time favorite songs - the simple things, by rebecca lynn howard. and a few lines from it as bonus:
The thunder and the rain
The way you say my name
After all the clouds go by
The simple things remain
The sun, the moon, the stars
The beating of two hearts
How I love the simple things
The simple things just are
Posted by 8&20 at 2:25 PM 0 comments
Labels: joy, life, wednesdays
poem of the day
Only When I am Quiet and Do Not Speak
Only when I am quiet for a long time
and do not speak
do the objects of my life draw near.
Shy, the scissors and spoons, the blue mug.
Hesitant even the towels,
for all their intimate knowledge and scent of
fresh bleach.
How steady their regard as they ponder,
dreaming and waking,
the entrancement of my daily wanderings and tasks.
Drunk on the honey of feelings, the honey of purpose,
they seem to be thinking,
a quiet judgment that glistens between the
glass doorknobs.
Yet theirs is not the false reserve
of a scarcely concealed ill-will,
nor that other, active shying: of pelted rocks
No, not that. For I hear the sigh of happiness
each object gives off
if I glimpse for even an instant the actual
instant –
As if they believed it possible
I might join
their circle of simple, passionate thusness,
their hidden rituals of luck and solitude,
the joyous gap in them where appears in us
the pronoun I.
- Jane Hirschfield
Posted by 8&20 at 12:00 AM 1 comments
Labels: potd
4/28/09
doing the best we can?
today, i am glad that i'd let the question brew peacefully within all this while. the answer (well, the best i can do for the present) lies in the core of these enlightening words by byron katie. admittedly, these are things i have thought about for months. but admittedly, i needed more to get to my answer. these were it:
Sin, too, is a concept. Think of the worst thing you ever did. Go into it as deeply as you can, from the perspective of the person you were at the time. With the limited understanding you had then, weren't you doing the best you could? How could you have done it any differently, believing what you believed? If you really enter this exercise, you'll see that nothing else is possible. The possibility that anything else could have happened is just a thought you have now about a then, an imagined past that you are comparing with the real past, which is also imagined. We're all doing the best we can. And if you feel that you've hurt someone, make amends, and thank the experience for showing you how not to live. No one would ever hurt another human being if he or she weren't confused. Confusion is the only suffering on this planet.
on brewed awakenings
we've all experienced moments in our lives when our bodies have become so in tune with our gut that they seem just to act on their own. i'm sure many of us can identify with the strangeness of waking up for an early morning flight and hearing the alarm go off just a minute later. starting from that familiar notion, i tried to understand other ways in which my gut communicated its way out without my mind doing any of its crazy thinking.
my experiment began with a kind of 'programming'. this was about 3 weeks ago when my week had piled up with deadlines and stress was always just around the corner. i started to feed my questions (/concerns) to my gut and instructed it to process them. i helped it also to understand my schedules, the time i could afford, the resources i had access to. there was no pressure, just belief. and complete and honest communication.
i found that the answers just came. some answers took longer than others, but given the limited resources i had (time, knowledge, people, etc.), my gut always found a way to communicate its answers to me in very satisfactory ways. i remember having a paper to write that was due at midnight. at 8pm, i did not know what i was writing about and i rambled - without direction, without motivation. i then decided i would let my gut do the work. while i busied myself with mindless tasks on the surface, i let the gut have its silence and do its work within. between 10 and 11, i found that voice. and then i wrote as though nothing else mattered, addressed all the requirements of my assignment, and submitted before 12. these 'brewed awakenings' have taken place several times since.
what i mean to argue is that there is an inner voice each one of us has, that each one of us can count on for all the right answers. this voice needs love and care, though. when it knows that we consider it important, it speaks with greater volume and confidence. but that love and care must be cultivated first.
to believe in this process, however, means to exercise infinite patience with the gut so as to align our actions with it. an enlightening read i found online this morning talks about decision-making based on patience. although i encourage you to read the whole thing, here's an excerpt i especially liked:
The principle here is clear, but in the midst of our own confusion, we ask: “How do we know when to move?” The answer is, “If we don't know, if it's not clear, we're not ready.” If not moving means an opportunity slips by or a path closes, we've made our choice by not doing. If we're not ready, we're just not ready, and the decision has made itself.and here's one that wowed me, really driving home the true meaning of this amazing virtue of the month:
To better understand patience, let's look at the Chinese character, which is "nin." Like many characters, it is made out of two separate ones. The upper means, "sword blade." The lower, "heart." The meaning is: to bear something painful in the heart. The sword blade is poised, ready to slice. Backed into this corner, we cannot move. Therefore, "patience," or "endurance." When we don't know which way to turn, or where to go, any movement at all can not only further muddy the water but can also bring disaster: the sword blade severs the heart and all is lost. Thus, the value of patience.
poem of the day
Do you have the patience to wait
till your mud settles and the water is clear?
Can you remain unmoving
till the right action arises by itself?
The Master doesn't seek fulfillment,
but not seeking, not expecting,
is present, and can welcome all things.
- Lao Tzu (Tao Te Ching)
Posted by 8&20 at 10:11 AM 0 comments
To be in the desert alone
... is to understand the absoluteness of solitude, the positive nature of emptiness. During the day, no sound - just mile after mile of sameness. Imagination has no context for the vastness of the desert when you're in it alone. And at night, in the moonless world, amid the smells and the silence, you lie down and have no idea what you're lying on. Is it a snake? A cactus? So you lie and wait, look up at the stars, and receive the ground, the coolness of the sand, giving up the idea that mind could grasp the lumps under your leg or your shoulder. And then the thought of time. Is it midnight? Is it five days later, five years later? And what am I who wonders what I am? And the smile that comes from knowing that you can't know and don't really care, that the answer to that would shrivel in the delight of this moment. Nothing of life imagined can compete with the beauty of nothingness, the vastness of it, the unfathomable darkness.this is an excerpt from the book i am reading these days - a thousand names for joy by byron katie. a tremendous source of inspiration. now that i have this strong morning dose, i shall set myself out for my morning walk to school. have a lovely day, all!
This amazing desert earth has been my greatest teacher. She doesn't budge from what she is. I sit on her and there is no movement, no discussion, no complaint. The earth just gives, without condition, unnoticed, and that's the proof of love. She doesn't ever withhold. She doesn't compromise. The way she speaks is through the wind and the rain, the sand, the rocks, the sounds of her creatures. She just sings her song without meaning, and she continues to give without any expectation of return. She'll support you all your life, and if you throw a tin can onto her or dump poison into her blood-stream or drop a bomb on her, there is still total, unconditional love. She keeps giving and giving. She's me awake. She's you.
Posted by 8&20 at 9:56 AM 0 comments
Labels: excerpts, inspiration, peace
4/27/09
on anger
and then many months ago, i fell in love with the writings of tnh. as i read book after book, i found myself more driven, more inspired. to change, to become the kind of person i wanted to become but had not believed i could. one day, when i was at half-price books looking for more tnh books, i found anger. i bought it. i remember feeling uber-embarrassed as the cashier charged me for it, not being able to let go of the thought that she must disapprove of my need to purchase this book. i was well-ensconced in the tight confines of fear.
i read the book within the next day or so, and loved it. but was unable to talk about it for a few days. when i bravely 'confessed' my purchase to a close friend, i was greatly surprised to hear that she too was interested in reading the book because she (thought she) had an anger problem. i still remember the sense of relief when i told myself that i wasn't the only one on earth with this problem (imagine the suffering that weight must have caused!).
then yesterday, i saw this post. i found myself stunned again to discover that a person i consider to be one of the most loving, most patient, and most giving people i know ever had an anger problem. i nostalgically identified with several parts of the post - the problem, the recognition of it, the desire to transform it, and the experience of looking back upon it. it has been a journey to remember, for me as well.
this experience of transforming the anger, or rather, the several small experiences of transforming it, gradually and increasingly, have been instructive to no small degree. this tremendous journey helped me learn that the strongest of weeds can be uprooted within, the greatest of urges are mutable, and mere belief and resolve are sufficient for the cause. it helped me learn, also, that the world we see and respond to is a projection from within, and when we bring about a change within, the world changes along with. it has been a liberating find indeed that it takes a mere tuning of our inner radio to experience unconditional peace and happiness.
Posted by 8&20 at 7:41 PM 0 comments
Labels: inspiration, lessons, life, peace
poem for the day
"Any ideas, suggestions, clues on what to do with Monday blues?"
I say...
Chuck your Monday blues!
Crush them with your shoes!
And let the shoes diffuse
These Monday morning blues!
OR
Toss them in the air!
Strip their insides bare!
Show you do not care!
Monday blues, beware!
OR
Twist them out of shape!
Squish them like a grape!
Let them stand agape!
Monday blues, you ape!
OR
Show them all your might!
Shake them left and right!
They'll know not day from night!
Those blues will flee from sight!
Posted by 8&20 at 11:37 AM 2 comments
Labels: potd
thank you, monday!
reflecting, once again, on the zen thought for april:
So whatever you do, just do it, without expecting anyone's help. Don't spoil your effort by seeking for shelter. Protect yourself and grow upright to the sky; that is all.yesterday, in conversing with a friend, i said that even as one tries to do for others one should really do for oneself. he said that was wrong, that one should try to do with others' interest in mind alone, not one's own. my impulse to disagree made me delve deeper to understand what i really meant (and if, even, we talked about different things). my current state of understanding is that when there is purity in the heart, the things we do are always automatically done keeping *everyone's* interests at heart. at that core, there is no 'me', only 'we'. it is key to do without expectation, however, without desire for a particular outcome.
my conclusion, on reflecting upon this weekend, is that i cannot please all of the people all of the time, no matter what. it is incumbent upon me, however, to keep my thoughts, my intent clean and pure, and then offer thus inspired actions to the god that i believe in. and this is what the last line in the quote above seems to say to me as well. that is all.
Posted by 8&20 at 9:10 AM 0 comments
4/26/09
poem of the day
Passing stranger! you do not know how longingly I look upon you,
You must be he I was seeking, or she I was seeking, (it comes to me, as of a dream,)
I have somewhere surely lived a life of joy with you,
All is recall’d as we flit by each other, fluid, affectionate, chaste, matured,
You grew up with me, were a boy with me, or a girl with me,
I ate with you, and slept with you—your body has become not yours only, nor left my body mine only,
You give me the pleasure of your eyes, face, flesh, as we pass—you take of my beard, breast, hands, in return,
I am not to speak to you—I am to think of you when I sit alone, or wake at night alone,
I am to wait—I do not doubt I am to meet you again,
I am to see to it that I do not lose you.
Posted by 8&20 at 12:07 PM 0 comments
poem of the day
long:)
live
love
Posted by 8&20 at 12:03 PM 0 comments
4/24/09
that thing called patience
Patience (pā-shəns) is the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without becoming annoyed or upset; or exhibiting forbearance when under strain, especially when faced with longer-term difficulties. It is also used to refer to the character trait of being steadfast. Antonyms include hasty and impetuous. (Wikipedia)
the virtue of this month is patience, and i'm thinking of making it virtue of this life instead. what do you think? i may be guided by selfish desires i admit, for its rewards are certainly the sweetest.
Posted by 8&20 at 12:03 PM 0 comments
poem of the day
"And what of Marriage, master?"
And he answered saying:
You were born together,
and together you shall be forevermore.
You shall be together when the white wings
of death scatter your days.
Aye, you shall be together even in the
silent memory of God.
But let there be spaces in your togetherness,
And let the winds of the heavens dance between you.
Love one another, but make not a bond of love.
Let it rather be a moving sea between
the shores of your souls.
Fill each other's cup but drink not from one cup.
Give one another of your bread but eat not from the same loaf.
Sing and dance together and be joyous,
but let each of you be alone,
Even as the strings of a lute are alone
though they quiver with the same music.
Give your hearts, but not into each other's keeping.
For only the hand of Life can contain your hearts.
And stand together, yet not too near together.
For the pillars of the temple stand apart,
And the oak tree and the cypress
grow not in each other's shadow.
Posted by 8&20 at 8:46 AM 7 comments
4/23/09
dignity
Posted by 8&20 at 10:31 PM 0 comments
Labels: insights
on feeding the right wolf
a grandfather explains to his grandson that within us, there is a constant struggle going on - as long as we are alive - between the good wolves and the bad wolves. the good wolves are the wolves of love, generosity, honesty, etc. and the bad wolves are the wolves of anger, greed, jealousy, etc. the boy asks his grandfather which pack of wolves eventually wins. the grandfather replies, "the one you feed."i truly felt the impact of this story when i heard it. as i see it, personal growth is all about this - gradually refining ourselves - our thoughts, speech, and action - so as to overcome the hurdles as we proceed upwards. no matter how slow this progress is, and indeed it may be life-long, we must accept that as our responsibility through life, just as we accept brushing our teeth or eating our meals to be another.
it's also interesting to note, i find, that i've heard this story before, from my ex-advisor (though then it was about the good dog and bad dog within). this was a long, long time ago and things were different then. i heard the story, and it sat there. it was in memory, but it hadn't sunk to deeper levels. is it not fascinating how words do their transitioning from words to knowledge? and how they take their time?
anyway, for now i pray that we all learn to focus on feeding the right pack of wolves.
Posted by 8&20 at 8:35 PM 1 comments
Labels: inspiration, life
on judging, again
it was a dilemma i couldn't find a way out of, and i asked n for advice. he helped me awaken to the fact that as long as i was unaware of what circumstances had led him into that smoking state, i couldn't really consider myself on higher ground. for what if i had been put through the same circumstances? how was i to tell if i would have been stronger than him or not?
my mind has gone back to this conversation more than a hundred times since (i don't exaggerate). and more than a hundred times, i have instructed myself to not be judgmental because i just did not know enough. although my head was listening, my heart still needed to come around and absorb the voice of reason...
until today. this afternoon, as i left south hall and headed home, i looked around me, doing my favorite exercise of trying to step into the shoes of all those i saw. and suddenly, i saw this young student staring at the ground and smoking away. before an actively processed thought could pass through my mind, i was shocked by my gut. i found myself thinking, with naught but love and compassion, "i wonder what circumstances led him to this smoking state."
this is much bigger to me than just a change in perspective - it is a reinforcement of a somewhat shaky belief (thus far) that instinct can be trained. today, i believe it. for now i have seen it happen. a judgment i believed i was wedded to just crumbled before my eyes. a miracle, and not just an ordinary one at that. or so i believe.
Posted by 8&20 at 5:44 PM 7 comments
Labels: change
poem of the day
When, in disgrace with fortune and men's eyes,
I all alone beweep my outcast state
And trouble deaf heaven with my bootless cries
And look upon myself and curse my fate,
Wishing me like to one more rich in hope,
Featured like him, like him with friends possess'd,
Desiring this man's art and that man's scope,
With what I most enjoy contented least;
Yet in these thoughts myself almost despising,
Haply I think on thee, and then my state,
Like to the lark at break of day arising
From sullen earth, sings hymns at heaven's gate;
For thy sweet love remember'd such wealth brings
That then I scorn to change my state with kings.
Posted by 8&20 at 12:14 PM 1 comments
Labels: potd, shakespeare, sonnet
an irish blessing
of roses, not that you might never need regret, nor that you
should never feel pain.
No, that is not my wish for you.
My wish for you is:
That you might be brave in times of
trial, when others lay crosses upon your shoulders.
When mountains must be climbed and chasms are to be
crossed.
When hope scarce can shine through.
That every gift God gave you might grow along with you.
And let you give the gift of joy to all who care for you.
That you may always have a friend who is worth that name.
Whom you can trust, and who helps you in times of
sadness. Who will deify the storms of daily life at your side.
One more wish I have for you: That in every hour of joy
and pain you may feel God close to you.
This is my wish for you, and for all those who care for you.
This is my hope for you, now and forever.
Posted by 8&20 at 11:32 AM 1 comments
Labels: prayer
4/22/09
thinking of goodbyes
a friend wrote this to me once, long long ago:
And whether we shall meet again I know not.moving lines, these. in a moment followed the resolve to always meet again with a smile. no matter who, no matter how long, and no matter why.
Therefore our everlasting farewell take.
Forever and forever farewell, Cassius.
If we do meet again, why, we shall smile.
If not, why then this parting was well made.
- Julius Caesar (Act 5, Scene 1)
Posted by 8&20 at 6:07 PM 3 comments
Labels: excerpts, shakespeare
service with a smile
it is something to think about, really. that there is no greater joy than the joy of giving. that i'd rather love than not love, anyday. with this one short life that i have, why not live it in the way that will bring the greatest happiness? already it has been well ascertained that the greatest happiness lies in the happiness of those around me in conjunction with my own inner peace. the only way to that seems to be through love and service. why live any other kind of life then?
Posted by 8&20 at 12:02 PM 0 comments
Labels: olema, reflection, service
there is nothing more important
this exercise has worked for me beyond imagination, and so i share it with you. perhaps you too find yourselves battling stress on occasion. and on those occasions, i urge you to tell yourself with clarity, that you are willing to give up all but your peace of mind (yes, you must begin with that clarity). the rewards will surprise you, no doubt, as they surprised me.
epiphanies big and small
i may say more at a later point, but there is work to be done, and for now - i'd just like to take refuge in knowing you understand :).
happy wednesday!
Posted by 8&20 at 10:55 AM 0 comments
Labels: insights, wednesdays
poem of the day
i've been meaning to read tagore's gitanjali (cover to cover) for a while now. last evening, when i finally got it off my bookshelf and turned the pages, i found an old, folded print-out of a poem. it seemed vaguely familiar (these days most things are only as much as that *sigh*), and i tried hard to jog my memory further. this is as far as i got:
many years ago, a few of us had attempted to start a poetry reading club. it never really took off, though we exchanged numerous emails :). we did hold one meeting where we each brought in a poem we wished to share. i don't remember much from this meeting, not even the poem that i brought in. i do however recall that a hadn't brought in a poem. being a fan of tagore, he went to my poetry collection and picked out gitanjali to share a few verses from it. the folded print-out i found yesterday had been left there by him. it was his copy of a poem that one of us had shared that day. if only i could remember who... but this is as far as my memory goes. not entirely unfortunate though, for i feel blessed to be able to discover this beautiful poem a second time. a failing memory has its pros, undoubtedly :).
The Makerswhat a moving tribute it is, is it not? to the makers of yesterday whose contributions we so oft fail to recognize. where would we be without them? selfless and nameless giving has far-reaching impact indeed.
- Howard Nemerov
Who can remember back to the first poets,
The greatest ones, greater even than Orpheus?
No one has remembered that far back
Or now considers, among the artifacts,
And bones and cantilevered inference
The past is made of, those first and greatest poets,
So lofty and disdainful of renown
They left us not a name to know them by.
They were the ones that in whatever tongue
Worded the world, that were the first to say
Star, water, stone, that said the visible
And made it bring invisibles to view
In wind and time and change, and in the mind
Itself that minded the hitherto idiot world
And spoke the speechless world and sang the towers
Of the city into the astonished sky.
They were the first great listeners, attuned
To interval, relationship, and scale,
The first to say above, beneath, beyond,
Conjurors with love, death, sleep, with bread and wine,
Who having uttered vanished from the world
Leaving no memory but the marvelous
Magical elements, the breathing shapes
And stops of breath we build our Babels of.
Posted by 8&20 at 8:50 AM 1 comments
Labels: potd, serendipity
rediscovering radio
today, as i drove, i inaugurated my car radio. indeed, it has been a long, long while since i surrendered my listening to the radio gods. today, i chose to give in. and as i tuned in to stations, one by one, i found within a deep sense of empowerment (really!). soon enough, i was captivated by the music. and very soon, i wanted to make a mental note of every song that i liked, so i could preserve this knowledge for posterity (maybe). as i struggled to come up with a means of making this mental note (considered paper, iphone notes, voice recording, etc. - not very mental, i suppose), i suddenly realized it was the perfect use scenario for shazam - my iphone application that recognizes tunes. oh, for serendipitous discoveries. i could've jumped for joy :).
post-discovery, i share with you the songs i thence enjoyed on 97.3 fm (if shazam is to be believed):
- lucky - jason mraz feat. colbie caillat
- closer to love - mat kearney
- hey there delilah - plain white t's
- my life would suck without you - kelly clarkson
- shadow of the day - linkin park
- say - john mayer
Posted by 8&20 at 12:02 AM 0 comments
Labels: serendipity, song
4/21/09
to be or to have?
"I have started reading a new book about quantum thinking. There was a very interesting part about the distinctions between the ego and the real self. One of them was the distinction between 'to be' and 'to have'. It says the ego believes that the only way for it to be peaceful and happy is to have: to have power, to have knowledge, to have a girl/boyfriend, to have money etc. Without these it is not worthy. Whereas for the self it is most important to be: to be a loving person, to be sensitive, to be good, to be nice, to be trustworthy, to be knowledge itself... these are lasting qualities, when they are acquired once, they won't go away. Even if the conditions change, 'to be' will always stay... I was really influenced by this statement... I guess it should be our aim to focus on 'to be'..."
how god changes your brain
"... Newberg asserts that traditional spiritual practices such as prayer and breath control can alter the neural connections of the brain, leading to 'long-lasting states of unity, peacefulness and love.' He assures the mystically challenged that these neural networks begin to develop quickly -- a matter of weeks in meditation, not decades on a Tibetan mountaintop. And though meditation does not require a belief in God, strong religious belief amplifies its effect on the brain and enhances 'social awareness and empathy while subduing destructive feelings and emotions'."
"Contemplating a loving God strengthens portions of our brain -- particularly the frontal lobes and the anterior cingulate -- where empathy and reason reside. Contemplating a wrathful God empowers the limbic system, which is 'filled with aggression and fear.' It is a sobering concept: The God we choose to love changes us into his image, whether he exists or not."
"Newberg employs a vivid image: two packs of neurological wolves, he says, are found in every brain. One pack is old and powerful, oriented toward survival and anger. The other is composed of pups -- the newer parts of the brain, more creative and compassionate -- 'but they are also neurologically vulnerable and slow when compared to the activity in the emotional parts of the brain.' So all human beings are left with a question: Which pack do we feed?"
Posted by 8&20 at 10:24 AM 0 comments
poem of the day
Self Portrait
- David Whyte
It doesn't interest me if there is one God
or many gods.
I want to know if you belong or feel
abandoned.
If you know despair or can see it in others.
I want to know
if you are prepared to live in the world
with its harsh need
to change you. If you can look back
with firm eyes
saying this is where I stand. I want to know
if you know
how to melt into that fierce heat of living
falling toward
the center of your longing. I want to know
if you are willing
to live, day by day, with the consequence of love
and the bitter
unwanted passion of your sure defeat.
I have heard, in that fierce embrace, even
the gods speak of God.
Posted by 8&20 at 9:07 AM 1 comments
4/20/09
poem of the day
i don't know if you have felt this; i sure have: in times when i've been alone and far away from human love, the inanimate has brought much solace. indeed, i have a relationship with my kitchen sink, the rugs in my house, the latch on the gate outside, and door knobs everywhere. even my apartment. 'cos you know, they've always been there for me no matter what. and i am grateful. i thought i was a little crazy... but then it helped to know that david whyte is a little crazy too!
Everything is Waiting for You
Your great mistake is to act the drama
as if you were alone. As if life
were a progressive and cunning crime
with no witness to the tiny hidden
transgressions. To feel abandoned is to deny
the intimacy of your surroundings. Surely,
even you, at times, have felt the grand array;
the swelling presence, and the chorus, crowding
out your solo voice. You must note
the way the soap dish enables you,
or the window latch grants you freedom.
Alertness is the hidden discipline of familiarity.
The stairs are your mentor of things
to come, the doors have always been there
to frighten you and invite you,
and the tiny speaker in the phone
is your dream-ladder to divinity.
Put down the weight of your aloneness and ease into
the conversation. The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you.
Posted by 8&20 at 8:31 PM 3 comments
oh! for olema
i'll start with the facts: we left for olema friday afternoon, in batches of 4 and 5. reached olema at 7.30. had a group dinner and retreated to our respective retreat houses for the night. woke up at 4.15am, started yoga at 5.30, meditated an hour, hiked, had a wholesome breakfast, discussed karma yoga (swami vivekananda's teachings), ate lunch, helped out with the gardening (karma yoga in practice), hiked up again, reflected on the day, ate dinner, watched the dhamma brothers, slept, woke up early again, did yoga again, meditated/hiked/ate breakfast, cleaned up, and set out.
but it was so much more than that (even though it was quite a packed schedule)... nature embraced us in its uninhibited generosity, we found, as we walked in the shade of the old and beautiful trees, rejoiced in the sights of the varied and awe-inspiring fauna, and delighted in the beautiful onset of spring. it was also a weekend spent in slowly realizing how intimately we are connected to each other in this oneness that subsumes our individual existences. i pray and strive to come closer to accepting and surrendering to that overarching oneness.
this is all i shall say, for now. reflections will follow as time progresses - there is so much to unpack, still. stay with me, gentle reader.
and have a lovely week!
Posted by 8&20 at 8:55 AM 1 comments
4/16/09
clouds in each paper
If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow: and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can say that the cloud and the paper inter-are."Interbeing" is a word that is not in the dictionary yet, but if we combine the prefix "inter" with the verb "to be", we have a new verb, inter-be. Without a cloud, we cannot have paper, so we can say that the cloud and the sheet of paper inter-are.If we look into this sheet of paper even more deeply, we can see the sunshine in it. If the sunshine is not there, the forest cannot grow. In fact nothing can grow. Even we cannot grow without sunshine. And so, we know that the sunshine is also in this sheet of paper. The paper and the sunshine inter-are. And if we continue to look we can see the logger who cut the tree and brought it to the mill to be transformed into paper. And we see the wheat. We know that the logger cannot exist without his daily bread, and therefore the wheat that became his bread is also in this sheet of paper. And the logger's father and mother are in it too. When we look in this way we see that without all of these things, this sheet of paper cannot exist.
Posted by 8&20 at 11:21 PM 0 comments
poem of the day
and if i can never write like him, it will be okay. as long as, if just once, i can see with an eye like his.
Ode to the Lemon
From blossoms
released
by the moonlight,
from an
aroma of exasperated
love,
steeped in fragrance,
yellowness
drifted from the lemon tree,
and from its planetarium
lemons descended to the earth.
Tender yield!
The coasts,
the markets glowed
with light, with
unrefined gold;
we opened
two halves
of a miracle,
congealed acid
trickled
from the hemispheres
of a star,
the most intense liqueur
of nature,
unique, vivid,
concentrated,
born of the cool, fresh
lemon,
of its fragrant house,
its acid, secret symmetry.
Knives
sliced a small
cathedral
in the lemon,
the concealed apse, opened,
revealed acid stained glass,
drops
oozed topaz,
altars,
cool architecture.
So, when you hold
the hemisphere
of a cut lemon
above your plate,
you spill
a universe of gold,
a
yellow goblet
of miracles,
a fragrant nipple
of the earth's breast,
a ray of light that was made fruit,
the minute fire of a planet.
-- Pablo Neruda.
Posted by 8&20 at 11:12 PM 2 comments
on boredom
Boredom, they say, is created by an inability to delay gratification and a low tolerance for frustration...Any time we proclaim something boring, what we really are saying is that we don't have patience for it. Rather than looking at ourselves for the source of the problem -- and therefore the solution -- we look at whatever is provoking the feeling and label that the problem.Go on a fast for a week in which you refuse to consider any experience boring. When your mind begins to use that label -- in traffic, say, or on hold -- challenge yourself to find something of interest in what is going on, either in yourself or the world around you. How does that change your experience?If you tune in to how the warm soapy water feels as you wash the pots and pans, how does that change the experience for you? Or weeding the garden, how does it feel to bend and stretch in the sunlight? What *is* the name of that gray bird with the crested head that suddenly appeared? This level of experiencing life isn’t one that we tune in to, but it is one that can bear many riches of wonder at the very fact of being alive in this amazing world.
Posted by 8&20 at 11:40 AM 1 comments
Labels: boring, inspiration, mindfulness
your thought and mine
Your thought is a tree rooted deep in the soil of tradition and whose branches grow in the power of continuity. My thought is a cloud moving in the space. It turns into drops which, as they fall, form a brook that sings its way into the sea. Then it rises as vapour into the sky.Your thought is a fortress that neither gale nor the lightning can shake. My thought is a tender leaf that sways in every direction and finds pleasure in its swaying.Your thought is an ancient dogma that cannot change you nor can you change it. My thought is new, and it tests me and I test it morn and eve.You have your thought and I have mine.Your thought is social science, a religious and political dictionary. Mine is simple axiom.Your thought speaks of the beautiful woman, the ugly, the virtuous, the prostitute, the intelligent, and the stupid. Mine sees in every woman a mother, a sister, or a daughter of every man.Your thought concerns the skilled, the artist, the intellectual, the philosopher, the priest. Mine speaks of the loving and the affectionate, the sincere, the honest, the forthright, the kindly, and the martyr.In your thought there are the rich, the poor, and the beggared. My thought holds that there are no riches but life; that we are all beggars, and no benefactor exists save life herself.Your thought sees power in armies, cannons, battleships, submarines, aeroplanes, and poison gas. But mine asserts that power lies in reason, resolution, and truth. No matter how long the tyrant endures, he will be the loser at the end.Your thought differentiates between pragmatist and idealist, between the part and the whole, between the mystic and materialist. Mine realizes that life is one and its weights, measures and tables do not coincide with your weights, measures and tables. He whom you suppose an idealist may be a practical man.Your thought advocates fame and show. Mine counsels me and implores me to cast aside notoriety and treat it like a grain of sand cast upon the shore of eternity.Your thought is interested in ruins and museums, mummies and petrified objects. But mine hovers in the ever-renewed haze and clouds.Your thought begets dreams of palaces with furniture of sandalwood studded with jewels, and beds made of twisted silk threads. My thought speaks softly in my ears, “Be clean in body and spirit even if you have nowhere to lay your head.”Your thought makes you aspire to titles and offices. Mine exhorts me to humble service.You have your thought and I have mine.--Kahlil Gibran (excerpts)
Posted by 8&20 at 11:16 AM 0 comments
Labels: gibran, inspiration
4/15/09
real is beautiful
Posted by 8&20 at 9:06 PM 0 comments
stories do help
Posted by 8&20 at 6:20 PM 3 comments
poem of the day
A Psalm Of Life[What the heart of the young mansaid to the psalmist]Tell me not, in mournful numbers,Life is but an empty dream!For the soul is dead that slumbers,And things are not what they seem.Life is real! Life is earnest!And the grave is not its goal;Dust thou art, to dust returnest,Was not spoken of the soul.Not enjoyment, and not sorrow,Is our destined end or way;But to act, that each tomorrowFind us farther than today.Art is long, and Time is fleeting,And our hearts, though stout and brave,Still, like muffled drums, are beatingFuneral marches to the grave.In the world's broad field battle,In the bivouac of life,Be not like dumb, driven cattle!Be a hero in the strife!Trust no Future, howe'er pleasant!Let the dead Past bury its dead!Act — act in the living Present!Heart within, and God o'erhead.Lives of great men all reminds usWe can make our lives sublime,And, departing, leave behind usFootprints on the sands of time;Footprints, that perhaps another,Sailing o'er life's solemn main,A furlorn and shipwrecked brother,Seeing, shall take heart again.Let us, then, be up and doing,With a heart for any fate;Still achieving, still pursuing,Learn to labour and to wait.-- H. W. Longfellow
Posted by 8&20 at 5:20 PM 4 comments
Labels: potd
all hieroglyphics
"Everything in this world has a hidden meaning, I thought. Men, animals, trees, stars, they are all hieroglyphics; woe to anyone who begins to decipher and guess what they mean. ... When you see them you do not understand them. You think that they are really men, animals, trees, stars. It is only years later, too late, that you understand."
- Nikos Kazantzakis (Zorba the Greek)
Posted by 8&20 at 4:54 PM 0 comments
me we!
No man is an island, entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friends or thine own were; any man's death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls, it tolls for thee.
Posted by 8&20 at 9:28 AM 0 comments
Labels: love, oneness, reason, responsibility
moment of peace
Moment of PeaceWhen you are in acceptance, you are in profound peace.Accepting something doesn't mean you are agreeing with it or condoning it. In acceptance, you are freeing yourself of negative thoughts and feelings and making yourself available to the powerful presence of peace. You can see more clearly. This is the place you want to be in when you have decisions to make. This is the place from which you can make an impact on the world for the better.- John-RogerFounder, Institute for Individual and World Peace®
Posted by 8&20 at 8:04 AM 0 comments
Labels: inspiration, peace
4/14/09
einstein says...
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.But without deeper reflection one knows from daily life that one exists for other people; first of all for those upon whose smiles and well-being our own happiness is wholly dependent, and then for the many, unknown to us, to whose destinies we are bound by the ties of sympathy.A hundred times every day I remind myself that my inner and outer life are based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.A human being is part of a whole, called by us the "Universe," a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest -a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us.Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.Only a life lived for others is worth living.
Posted by 8&20 at 10:14 PM 3 comments
Labels: einstein, excerpts, inspiration
thank you, julie andrews!
Posted by 8&20 at 8:28 PM 2 comments
Labels: mindfulness, music
re: taxes
no more sighs. taxes have been filed. once again, i find myself intrigued at the process from start to finish - the arrival of forms in the mail (or not, as the case may be), the exploration of various 'how to file an extension' options on the website, the decision that an extension would really not feel very good to that goody and persistent inner self, the wading through multiple layers of university bureaucracy all in one morning - swift phonecalls and unprecedented visits to university staff across multiple offices, the gradual ascertainment of raw materials required, the subsequent surrender of one's soul to turbotax (and other tax gods that may be watching), and then that precious moment of being done.
ah, heaven!
Posted by 8&20 at 1:08 PM 4 comments
Labels: yay
taxes
Posted by 8&20 at 10:15 AM 1 comments
Labels: sigh
tuning the instrument within
Posted by 8&20 at 8:46 AM 1 comments
poem of the day
i hope you breathe a song into the air today :).
The Arrow and The Song
I shot an arrow into the air,
It fell to earth, I knew not where;
For, so swiftly it flew, the sight
Could not follow it in its flight.
I breathed a song into the air,
It fell to earth, I knew not where;
For who has sight so keen and strong,
That it can follow the flight of song?
Long, long afterward, in an oak
I found the arrow, still unbroke;
And the song, from beginning to end,
I found again in the heart of a friend.
- H. W. Longfellow
Posted by 8&20 at 8:17 AM 0 comments
Labels: potd
what good is love?
The truth is that there is no person at all in the world; there is only presence. You are not -- not as an ego, separate from the whole. You are part of the whole. The whole penetrates you, the whole breathes in you, pulsates in you, the whole is your life. Love gives you the first experience of being in tune with something that is not your ego. Love gives you the first lesson that you can fall into harmony with someone who has never been part of your ego. If you can be in harmony with a woman, if you can be in harmony with a friend, with a man, if you can be in harmony with your child or with your mother, why can\'t you be in harmony with all human beings? And if to be in harmony with a single person gives such joy, what will be the outcome if you are in harmony with all human beings? And if you can be in harmony with all human beings, why can\'t you be in harmony with animals and birds and trees? Then one step leads to another.indeed, i would love nothing more :).
Posted by 8&20 at 7:34 AM 0 comments
Labels: egolessness, excerpts, love, oneness
food for thought
Posted by 8&20 at 1:12 AM 4 comments
sameness
there. no more inspiration to write for the present moment. wait until tomorrow, when i'd better be doing my taxes or working on other deadlines (this is quite the week for them). i bet i'll be going through this very same train of thought, and you'll be finding a few more posts come your way :).
Posted by 8&20 at 12:59 AM 0 comments
Labels: divine interventions
4/13/09
r.a.o.k.
no kidding.
Posted by 8&20 at 8:43 PM 0 comments
Labels: r.a.o.k.
poem of the day
perhaps the most beautiful aspect about contemplating death is that it really comes down to contemplating life. i leave you with these ever-inspiring words:
When Death Comes
When death comes
like the hungry bear in autumn;
when death comes and takes all the bright coins from his purse
to buy me, and snaps the purse shut;
when death comes
like the measle-pox
when death comes
like an iceberg between the shoulder blades,
I want to step through the door full of curiosity, wondering:
what is it going to be like, that cottage of darkness?
And therefore I look upon everything
as a brotherhood and a sisterhood,
and I look upon time as no more than an idea,
and I consider eternity as another possibility,
and I think of each life as a flower, as common
as a field daisy, and as singular,
and each name a comfortable music in the mouth,
tending, as all music does, toward silence,
and each body a lion of courage, and something
precious to the earth.
When it's over, I want to say all my life
I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.
When it's over, I don't want to wonder
if I have made of my life something particular, and real.
I don't want to find myself sighing and frightened,
or full of argument.
I don't want to end up simply having visited this world.
--Mary Oliver
Posted by 8&20 at 7:50 PM 0 comments
Labels: potd
more rilke
And we don't know what it was. We could easily be made to believe that nothing happened, and yet we have changed, as a house that a guest has entered changes. We can't say who has come, perhaps we will never know, but many signs indicate that the future enters us in this way in order to be transformed in us, long before it happens. And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own, the more it becomes our fate. [...]
People have already had to rethink so many concepts of motion; and they will also gradually come to realize that what we call fate does not come into us from the outside, but emerges from us. The future stands still, but we move in infinite space.
And if only we arrange our life in accordance with the principle which tells us that we must always trust in the difficult, then what now appears to us as the most alien will become our most intimate and trusted experience. How could we forget those ancient myths that stand at the beginning of all races, the myths about dragons that at the last moment are transformed into princesses? Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.
Posted by 8&20 at 11:23 AM 1 comments
Labels: acceptance, inspiration, rilke
why the equation?
practising mindfulness in all moments may undoubtedly ensure a suitable response. but sometimes, in a given situation, it is easier to tell myself to practise detachment or acceptance. in a moment of fear/stress, when it is not entirely clear what it means to just 'be mindful', i can aim to resolve the fear instead and know that my ideals are being met. and when i am worried about a harsh word spoken against me, i can choose to step out of my ego and detachedly inspect the harshness. ultimately, all practices lead to each one, but i am still learning. and these equations are my training wheels.
Posted by 8&20 at 8:37 AM 0 comments
Labels: acceptance, detachment, egolessness, fearlessness, mindfulness
how mindful are you?
when we were kids, we'd play the memory game with a deck of cards. to do well on this game, you needed to recall when you'd seen which card, in the duration of the game. there was also the spot the differences. looking back, i appreciate these games more for testing one's observation, tending to cultivate a discipline of looking deeply. today, as i looked out the kitchen window and saw the beautifully sunlit view, i wondered: how much of this could i reproduce if someone asked me to draw it out (modulo my drawing skills)? not much at all.
things change when i attempt to exercise mindfulness, though. then, i can remember what it was like to brush my teeth in the morning, how many dishes lie in the sink, what the expiry date of the milk in the fridge is, etc. it helps me reconstruct my experiences of the day in surprising detail. and therefore, it becomes rather easy to tell how mindful i've been, when i reflect on this at the end of the day.
just a thought.
Posted by 8&20 at 8:19 AM 0 comments
Labels: mindfulness
a fifth
Posted by 8&20 at 8:15 AM 0 comments
Labels: acceptance, detachment, egolessness, fearlessness, mindfulness
to be a great ship
One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these -- to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity. Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do.
In that spirit, I hope you will write this on your wall: When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for.
Posted by 8&20 at 7:29 AM 0 comments
Labels: inspiration, monday
4/12/09
poem of the day
What Happens?i chanced upon this poem last night as i randomly picked a poem to end the day with. its last lines brought considerable joy with the realization that i had, indeed, been sent the wonderful, wild company of hafiz. i am so very grateful.
What happens when your soul
Begins to awaken
Your eyes
And your heart
And the cells of your body
To the great Journey of Love?
First there is wonderful laughter
And probably precious tears
And a hundred sweet promises
And those heroic vows
No one can ever keep.
But still God is delighted and amused
You once tried to be a saint.
What happens when your soul
Begins to awake in this world
To our deep need to love
And serve the Friend?
O the Beloved
Will send you
One of His wonderful, wild companions ~
Like Hafiz.
Posted by 8&20 at 11:17 AM 0 comments
4/11/09
unlearn the unlove
Often I say, learn the art of love. What I really mean is: learn the art of removing all that hinders love. It is a negative process. It is like digging a well -- you go on removing layers of earth, stones, rocks and then suddenly there is water. The water was always there as an undercurrent. When you remove all barriers, the water is available. So with love. Love is the undercurrent of your being. It is flowing, but there are many rocks, much earth to be removed. That's what I mean when I say: learn the art of love. It is really not learning love but un-learning the ways of un-love.
--Swami Chaitanaya Keerti
Posted by 8&20 at 5:25 PM 0 comments
poem of the day
Lament
How everything is far away
and long deceased.
I think now, that the star
whose brightness reached me
has been dead for a thousand years.
I think now, that in the boat
which slipped past
I heard something fearful being said.
Inside the house a clock
just struck ...
Inside what house? ...
I would like to step out of my heart's door
and be under the great sky.
I would like to pray.
And surely one of all those stars
must still exist.
I think now, that I know
which one alone
has lasted, -
which one like a white city
stands at its light's end in the sky ...
Posted by 8&20 at 4:33 PM 0 comments
inside outside
the external world then becomes a marvelous aid in enabling us to look in and understand the goings-on there. and learning to pull out the beauty of this world is only another means of emphasizing the beauty within and purifying the self.
Posted by 8&20 at 10:15 AM 0 comments
4/10/09
over the rainbow
the lyrics are poetic, beautiful, and resonate. i thus designate this song the 'poem' of the day:
When all the world is a hopeless jumble
And the raindrops tumble all around
Heaven opens a magic lane
When all the clouds darken up the skyway
There's a rainbow highway to be found
Leading from your window pane
To a place behind the sun
Just a step beyond the rain
Somewhere over the rainbow
Way up high
There's a land that I heard of
Once in a lullaby
Somewhere over the rainbow
Skies are blue
And the dreams that you dare to dream
Really do come true
Some day I'll wish upon a star
And wake up where the clouds are far behind me
Where troubles melt like lemon drops
Away above the chimney tops
That's where you'll find me
Somewhere over the rainbow
Bluebirds fly
Birds fly over the rainbow
Why then, oh why can't I?
Some day I'll wish upon a star
And wake up where the clouds are far behind me
Where troubles melt like lemon drops
Away above the chimney tops
That's where you'll find me
Somewhere over the rainbow
Bluebirds fly
Birds fly over the rainbow
Why then, oh why can't I?
If happy little bluebirds fly
Beyond the rainbow
Why, oh why can't I?
- E. H. Harburg
Posted by 8&20 at 4:08 PM 3 comments